Gluten Free Shrimp Mac and Cheese Recipe (2024)

I am a fan of mac and cheese – big, big fan! It is the ultimate comfort food in my humble opinion. And one of my favorite entertaining strategies is to serve my guests comfort food at parties. It is unexpected and always welcomed.

Of course there is nothing at all wrong with plain old mac and cheese. However I recently decided to make some fancy schmancy mac and cheese. I thought about adding lobster but really, hasn’t that been done already?

OK, maybe the fact that lobster mac and cheese has been done (and done and done…) is not the reason I went a different way. Honestly, getting the meat out of lobsters is just a bit too much work when entertaining a crowd. Also, lobster can be pretty pricey. So, I opted for shrimp instead – readily available, budget friendly, and if you buy it already peeled and deveined, easy peasy!

To complement the subtle sweet flavor of the shrimp I decided to try using some tangy goat cheese. Pretty perfect if I do say so myself! And the method for this sophisticated mac and cheese couldn’t be easier; I simply boiled some half and half with some herbs and garlic until it reduced by half, stirred in my shrimp, goat cheese, and cooked gluten free elbow macaroni (I used Pastariso organic brown rice). Honestly, the resulting mixture was so creamy and delish you could eat it just like that but I decided that a little crunch was in order so I topped the mixture with some gluten free bread crumbs. Parmesan cheese (you can never have too much cheese in mac and cheese!) and a little melted butter.

I like to serve mac and cheese in little one-cup ramekins (you can get some at Target for under $2.00 a piece) and then each person gets the exact perfect ratio of creamy and crunchy. But if you haven’t got a bunch of individual ramekins sitting around, a larger one will do just fine.

By the way, I doubled this recipe and made 12 individual ramekins, perfect for a party! Next time you are in the mood for some fancied up comfort, give this Gluten Free Shrimp Mac and Cheese recipe a try!

Gluten Free Shrimp Mac and Cheese Recipe (2)

4 from 1 vote

Gluten Free Shrimp Mac and Cheese Recipe (3)

Print Recipe

Prep Time15 mins

Cook Time20 mins

Total Time35 mins

Course: Side Dish

Cuisine: American

Servings: 6 people

Calories: 392kcal

Author: Gluten Free & More

Ingredients

  • Gluten free non-stick cooking spray or butter for preparing the ramekins
  • Kosher or fine sea salt
  • 8 ounces gluten free elbow macaroni
  • 2 cups half and half
  • 2 small sprigs fresh rosemary
  • 2 small sprigs fresh thyme
  • 2 cloves garlic minced or grated
  • ¾ pound medium shrimp peeled and deveined
  • 4 ounces goat cheese crumbled
  • Freshly ground black pepper
  • ¼ cup gluten free bread crumbs
  • ¼ cup grated Parmesan cheese
  • 1 tablespoon unsalted butter melted

Instructions

  • Preheat oven to 450 degrees. Spray six 1 cup ramekins with cooking spray or grease with butter. (Alternatively you can use one 6 cup baking dish.)

  • Bring a large pot of heavily salted water to a boil and cook the elbow macaroni according to the package directions. Drain and rinse with hot water.

  • Combine the half and half, rosemary, thyme, and garlic in a deep saucepan (larger than you think you will need) and bring to a boil. Continue to boil until the mixture has reduced by half, about 6 minutes. Strain the mixture and return to the pot. With the heat on medium, add the goat cheese to the half and half mixture and cook, stirring, until all the cheese has melted and the mixture is creamy. Add the shrimp and drained pasta, cook for about 1 minute or until the shrimp just begins to turn pink. Divide the mixture among the prepared ramekins.

  • Combine the bread crumbs, Parmesan cheese, and melted butter and mix well. Sprinkle the mixture on top of the mac and cheese. Bake for 10 minutes or until the bread crumbs are golden brown.

Nutrition

Nutrition Facts

Gluten Free Shrimp Mac and Cheese Recipe

Amount Per Serving

Calories 392Calories from Fat 162

% Daily Value*

Fat 18g28%

Saturated Fat 10g50%

Cholesterol 190mg63%

Sodium 628mg26%

Potassium 150mg4%

Carbohydrates 34g11%

Protein 22g44%

Vitamin A 600IU12%

Vitamin C 3.9mg5%

Calcium 241mg24%

Iron 2.2mg12%

* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.

Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
  1. Gluten Free Shrimp Mac and Cheese Recipe (6)

    Gluten Free Cuisine

    July 12, 2013

    Reply

    This looks delicious! I love the shrimp and goat cheese combination. Thanks for sharing. =)

    1. Gluten Free Shrimp Mac and Cheese Recipe (7)

      Thank you! Enjoy.

  2. Gluten Free Shrimp Mac and Cheese Recipe (8)

    July 12, 2013

    Reply

    everyone loves macaroni and cheese but you had me at shrimp! I hope you will share this at my hop ( you can still link up today) Hugs P.S. don;t forget to enter my giveaway too

  3. Gluten Free Shrimp Mac and Cheese Recipe (9)

    Ben

    July 16, 2013

    Reply

    Oh wow, that looks absolutely delicious! I think my wife would love this for lunch tomorrow.

    1. Gluten Free Shrimp Mac and Cheese Recipe (10)

      CarolKicinski

      July 16, 2013

      Reply

      Thanks Ben! Enjoy.

  4. Gluten Free Shrimp Mac and Cheese Recipe (11)

    CarolKicinski

    July 16, 2013

    Reply

    Than you I hope you emjoy this as much as we did!

  5. Gluten Free Shrimp Mac and Cheese Recipe (12)

    exotic traves and vacations

    July 21, 2013

    Reply

    I am a shrimp lover. Thanks for the recipe.

  6. Gluten Free Shrimp Mac and Cheese Recipe (13)

    absolute health fitness

    July 21, 2013

    Reply

    This is a fantastic recipe. I will try this.

  7. Gluten Free Shrimp Mac and Cheese Recipe (14)

    just got back from vacation last week, and with the loss of google reader, learning how to navigate my way through feedly. in other words… it’s allowed me to get caught up on missed recipes/post, such as this one. mac & cheese is my all time favorite. on my way to research the flour options, as we discussed prior to the vacation!

    1. Gluten Free Shrimp Mac and Cheese Recipe (15)

      CarolKicinski

      July 24, 2013

      Reply

      I hope you had a great vaca!

  8. Pingback: Cancel Dinner Plans: 8 Ways to Love Mac and Cheese

  9. Pingback: Gluten Free Baked Pesto Penne Recipe | Simply Gluten Free

  10. Gluten Free Shrimp Mac and Cheese Recipe (16)

    Joanne Obrien

    April 20, 2020

    Reply

    Made this but with chicken instead of shrimp, used Daiya cheddar cheese and 1/4 buffalo sauce. Delish!! Will definitely make it again

Leave a Reply

Gluten Free Shrimp Mac and Cheese Recipe (2024)

FAQs

What kind of cheese goes with shrimp? ›

Consider the texture of the cheese: Soft and creamy cheeses, such as brie and camembert, pair well with delicate seafood like scallops and shrimp, while harder cheeses like cheddar and gouda go well with firmer fish like salmon and tuna.

What does adding more milk to mac and cheese do? ›

Sauce too thick? Stir in a splash of milk and mix until the sauce has loosened up. (This is also a great trick for reheating mac and cheese - if you're microwaving leftovers and the sauce seems to have dried up, stir a splash of milk or half-and-half into the pasta to bring the sauce back to life!)

How to make macaroni and cheese without butter or milk? ›

If you're wondering about making boxed mac and cheese without milk, such as Kraft mac and cheese, you can do that, too! Simply replace the milk with chicken broth or water, melt in a bit of cream cheese, and you'll still end up with a tasty, cheesy meal.

Why add flour to mac and cheese? ›

In our stovetop mac and cheese recipe, a bit of flour is add to the milk mixture to thicken the final dish.
  1. Learn how to make the best stovetop mac and cheese without a roux: How To Make the Best Macaroni and Cheese on the Stove.
  2. A great reason for grating cheese: How To Make Classic Baked Macaroni & Cheese.

Is milk OK with shrimp? ›

This one comes down to the chef's preference. Some prefer to soak seafood in milk before cooking to keep it from tasting too fishy. If you choose to soak your shrimp, you should do so with whole milk for at least 10 minutes.

Why is evaporated milk better for mac and cheese? ›

Evaporated milk is a highly concentrated source of milk protein micelles—bundles of proteins that can act as powerful emulsifying agents—which help to keep the sauce creamy and smooth.

What happens if you use water instead of milk in mac and cheese? ›

Water actually works perfectly well as a milk substitute in mac and cheese. It adds all the liquid you need, though it doesn't have the creaminess or flavor that other substitutes add. However, if you add a little pasta water, instead of plain tap water, to your cheese sauce, you might get better results.

Is milk or heavy cream better for mac and cheese? ›

Heavy whipping cream (or half and half) is the perfect substitute for milk in mac and cheese. This is actually a great option! The thicker consistency will produce a dreamy, creamy sauce that everyone will love. The flavor is bolder and richer, too, and you may enjoy it more than the original.

Can I use sour cream instead of milk for mac and cheese? ›

Just be careful to add the sour cream slowly to get the right texture, and consider taste differences. Sour cream can be a good macaroni and cheese milk substitute, but it will obviously be more sour and perhaps not the most kid-friendly mac and cheese you can make.

Can you boil milk instead of water for mac and cheese? ›

Yup, an even creamier bowl of mac and cheese is super easy to achieve – and it doesn't involve adding more cheese (although that probably won't stop us from doing so anyway). Instead of cooking your pasta in water, cook it in milk instead.

Can I use sour cream instead of milk? ›

In fact, you can substitute sour cream for milk almost anytime the recipe calls for less than a cup of milk. One of the most common ingredients to use milk with is potatoes. Spuds love dairy, so if a recipe calls for milk, sour cream almost always works in its place.

Why is my homemade mac and cheese bland? ›

If your mac and cheese tastes bland, it's either because it's under-seasoned, you didn't use flavorful cheese, or you didn't use enough cheese. Try adding a little more salt first, because that might fix it.

Do I need a roux for mac and cheese? ›

We'll let me just tell you, not only do shells and cheese not need a roux, they're actually even better without one.

Can you put too much cheese in mac and cheese? ›

Use the right kind of cheese

Try not to use too much of the grated hard cheeses like pecorino Romano or Parmesan. A little of either is great for flavor, but too much and the sauce can become grainy and dry.

Can you mix shrimp and cheese? ›

Meanwhile, mild, creamy mozzarella is not only perfect when melted on top of a jumbo shrimp parmesan, but its soft texture is also fantastic when chopped up with diced tomato and tossed with citrus-marinated seafood for a main course salad.

Can I eat cheese after eating shrimp? ›

Q: Is it true that one should not eat milk products after eating marine food? A:It is a myth that one should avoid milk products after eating seafood.

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